Open House Saturday, Sept 20 11:00am - 2:45pm
$10 INTRO TO CAPOEIRA
Reserve your spot in class today!
11am-12pm Kids Session (5-11 years old)
12pm-1:15pm NEW CLASS Tricking-Martial Arts gymnastics (16 years old and up)
1:30pm-2:45pm Adult Capoeira (12 years old and up)
Join us for a one-hour intro class, learn basic movements, simple acrobatics, and how to play some of capoeira's traditional instruments. Plus, come see the studio, meet our instructors and take advantage of our one day only registration deals. We will close with a Capoeira Roda (circle) where our advanced students will be showing capoeira to live music.
Our New Tricking (Marital Arts Gymnastics) Class-
Tricking is a self-expression that blends kicks, flips, and twists, combining elements from gymnastics, martial arts, parkour, and breakdancing. The goal is to perform an aesthetic and athletic combination of movements, emphasizing extreme athleticism, coordination, strength, and flexibility. Unlike traditional martial arts, tricking is non-combative and focuses on the aesthetic appeal and athleticism of complex movements rather than fighting
Space in class does fill fast and registration is required. Fill out the form today to reserve your spot.
“Professora Minha Velha comes from a place of inner peace, compassion, and appreciation of capoeira as a way of life. She provides a safe space to bring what you have to the game. She will push hard and make you grow beyond your expectations, but in doing so you build self-confidence, team-work, and appreciation for the rhythm of the game”
Capoeira is for every age and all genders. It is an artform combining dance, martial-arts, gymnastics, and music- it gives everyone an opportunity to shine. Students get in shape while being around live music, meeting new people from all over the world, and and being part of a positive encouraging environment. See below how you can get started today!
